If you feel your jaw is stiff or have difficulty in opening the mouth wide or have teeth sensitive to cold drinks or feel jaw muscles tired in the morning? The reason is that you may be grinding your teeth at night (a medical condition called bruxism) or you may be clenching your teeth, which can be just as harmful. People with nighttime grinding habits may wear away their tooth enamel "ten times faster" than those without "abusive chewing habits". Eventually your teeth may be worn down and destroyed.

In addition to relieving head, neck, jaw joint and shoulder pains, treating bruxism and clenching is cost effective compared to ignoring the condition and exposing teeth to continued grinding. Without treatment, crowns (caps), bridges, implants and dentures are often needed to repair or replace worn and damaged teeth.